Time to grow your legs with this workout from starboy camair 1 Heel Elevated back squats 5 X 10 10 8 6 6 reps 2 Smith machine front squats 4 X 12 reps 3 RDLs into bench squats 3 X 8 10 View larger
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  • Jalil Nelson Fitness Coach Belly Fat Killa No skipping LEG DAY SAVE SHARE TRY Great workout to start off the week Monday s we hit legs. Even though I enjoy training upper
  • Thigh killas workout clearance
  • Leg Day went crazy I use my Mondays to set the tone for the week so today I created a leg workout that would test my limits and give me the burn I was lookin for 1.Sumo Squat to Hopout 2.RDL
  • Bodyweight Leg Workout No weights No problem Give this routine a go 3 exercises 40 secs each side 20 sec rest Workouts Split squat jump to jump squats Squat to high knee jumps Curtsy to

Thigh killas workout clearance

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Thigh killas workout clearance

Time to grow your legs with this workout from starboy camair 1 Heel Elevated back squats 5 X 10 10 8 6 6 reps 2 Smith machine front squats 4 X 12 reps 3 RDLs into bench squats 3 X 8 10

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Jalil Nelson Fitness Coach Belly Fat Killa No skipping LEG DAY SAVE SHARE TRY Great workout to start off the week Monday s we hit legs. Even though I enjoy training upper

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Leg Day went crazy I use my Mondays to set the tone for the week so today I created a leg workout that would test my limits and give me the burn I was lookin for 1.Sumo Squat to Hopout 2.RDL

Bodyweight Leg Workout No weights No problem Give this routine a go 3 exercises 40 secs each side 20 sec rest Workouts Split squat jump to jump squats Squat to high knee jumps Curtsy to

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Product Name: Thigh killas workout clearance
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Thigh killas workout clearance